Therapy & Professional Services
We offer trauma-informed, neuroscience-based psychotherapy and professional services for individuals, couples, and helping professionals. Our focus is on understanding root causes—not just managing symptoms—and supporting meaningful change at a pace that feels safe, respectful, and collaborative.
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You don’t need to know exactly what you’re looking for yet. This page is a place to orient, explore, and take the next step when you’re ready.
Individual Psychotherapy
Trauma-informed psychotherapy for adults, children, and teens.
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→ Learn more about Individual Therapy
Couples Therapy
Attachment-based therapy to strengthen connection and repair relationships.
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→ Learn more about Couples Therapy
Services for Professionals
Consultation, supervision, and professional support for therapists and helping professionals.
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→ Learn more about Services for Professionals
Not sure where to start?
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If you’re exploring therapy for yourself or your relationship, it’s okay not to have it all figured out yet.
We’ll help you find a starting point that feels right.
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Learn more about our philosophy and services on our Home page